A reference on the most important cannabis terpenes — from myrcene to humulene. Natural aromatic compounds, less than 0.3% THC.
Myrcene
Aroma: Earthy, herbal, musky · Sources: Mango, Hops, Lemongrass, Thyme, Bay leaf
Myrcene is the dominant terpene in most cannabis strains and often accounts for over 20% of the terpene profile. It is responsible for the earthy, herbal undertone of many strains. Studies show that myrcene works synergistically with cannabinoids and can enhance their absorption in the body — a phenomenon known as the 'entourage effect'. In aromatherapy, myrcene is valued for its calming properties.
RelaxationSleep
Limonene
Aroma: Citrus, fresh, fruity · Sources: Lemon, Orange, Grapefruit, Juniper, Rosemary
Limonene gives cannabis strains their characteristic citrus aroma and is the second most common terpene after myrcene. It has been used in natural medicine for centuries. Research suggests that limonene may influence serotonin and dopamine levels, which explains its mood-enhancing effects. In the food industry, it is widely used as a natural flavoring and preservative.
MoodEnergy
Linalool
Aroma: Floral, lavender-like, sweet · Sources: Lavender, Basil, Coriander, Cinnamon, Birch
Linalool is the terpene that gives lavender its characteristic scent. In cannabis strains, it provides floral, sweet notes. Linalool is used in aromatherapy for its anxiety-relieving and calming properties. Studies show that it can soothe the nervous system and reduce stress responses. It is found in over 200 plant species.
RelaxationSleep
Pinene
Aroma: Pine, fresh, woody · Sources: Pine, Rosemary, Dill, Basil, Eucalyptus
Pinene is the most widely distributed terpene in nature and is responsible for the fresh scent of pine forests. In cannabis, it may mitigate the short-term memory impairment caused by THC. Alpha-pinene promotes alertness and concentration, while beta-pinene has a more calming effect. Traditionally, it has been used in Chinese medicine as a bronchodilator.
FocusCreativity
Caryophyllene
Aroma: Spicy, peppery, woody · Sources: Black Pepper, Cloves, Cinnamon, Oregano, Hops
Beta-Caryophyllene is unique among terpenes as it can bind directly to CB2 cannabinoid receptors — it technically acts like a cannabinoid. This makes it particularly interesting for anti-inflammatory applications. Its spicy, peppery aroma is an important component of the 'dank' smell of many cannabis strains.
RelaxationRelief
Humulene
Aroma: Earthy, woody, hoppy · Sources: Hops, Coriander, Basil, Sage, Ginseng
Humulene (Alpha-Caryophyllene) is closely related to Beta-Caryophyllene and shares its anti-inflammatory properties. It is the terpene that gives hops its characteristic aroma, making it an essential component of beer's scent. Unlike many other cannabis terpenes, humulene can suppress appetite, which makes it interesting for certain applications.
RelaxationAppetite control
Terpinolene
Aroma: Floral, herbal, citrusy · Sources: Tea tree, Nutmeg, Cumin, Lilac, Apples
Terpinolene has an unusually complex aroma profile — simultaneously floral, herbal, and slightly citrusy. It rarely appears as a dominant terpene but contributes to the overall aroma in many strains. Studies suggest antioxidant and mildly sedative properties. It is more prominently featured in strains like Jack Herer and Dutch Treat.
RelaxationCreativity
Ocimene
Aroma: Sweet, herbal, woody · Sources: Basil, Parsley, Mango, Orchid, Mint
Ocimen is a sweet-scented terpene that serves as a natural defense against pests in many plants. In cannabis strains, it contributes to sweet, herbal notes. Research shows antiviral and antifungal properties. It is commonly found in Sativa-dominant strains and is associated with energizing effects.
EnergyMood
